Weigh In record (no journal entry) for 13 June 2010
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162.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2010:
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615 kcal
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Fat: 21.46g | Prot: 34.83g | Carb: 69.00g.
Breakfast: True Delights Cafe Squares - Dark Chocolate Mocha Hazelnut. Lunch: Turkey & Cheese Sandwich. Dinner: Chicken Thigh (Skin Not Eaten). more...
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bseabolt's weight history
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