ps--punkky's Journal, 26 December 2012

Weigh In record (no journal entry) for 26 December 2012

131.8 lb Lost so far: 49.8 lb. Still to go: 10.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 December 2012:

336 kcal

Fat: 12.38g | Prot: 20.52g | Carb: 35.43g. Lunch: Lasagne mit Fleisch. more...

1692 kcal

Activities & Exercise: Housework - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

losing 15.4 lb a week


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ps--punkky's weight history