Weigh In record (no journal entry) for 01 February 2013
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173.0 lb
Lost so far: 67.0 lb.
Still to go: 8.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 February 2013:
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703 kcal
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Fat: 11.39g | Prot: 110.29g | Carb: 53.78g.
Breakfast: body fortress. Dinner: fat free half and half (great value). more...
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losing 14.0 lb a week
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