아쥬 겸댕이's Journal, 25 September 2019

Weigh In record (no journal entry) for 25 September 2019

151.2 lb Lost so far: 0 lb. Still to go: 12.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 September 2019:

333 kcal

Fat: 14.83g | Prot: 5.09g | Carb: 47.24g. Breakfast: 바나나, Lindt 엑설런스 다크 90%, 해태 자유시간 아몬드. more...

2431 kcal

Activities & Exercise: Ballet - 1 hour, 요가2 - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week


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아쥬 겸댕이's weight history