Weigh In record (no journal entry) for 27 August 2008
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190.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 August 2008:
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2694 kcal
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Fat: 116.06g | Prot: 176.23g | Carb: 261.90g.
Breakfast: eas protein, whole wheat bread, honey, peanut butter, mission tortilla chips, salsa. Lunch: subway chicken. Dinner: peas, chicken breast. Snacks/Other: Vanilla Almond Crunch Granola, dannon light and fit. more...
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2903 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour and 15 minutes, Resting - 16 hours, Sleeping - 6 hours and 45 minutes. more...
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