Weigh In record (no journal entry) for 24 September 2019
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269.2 lb
Lost so far: 18.3 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2019:
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1501 kcal
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Fat: 47.00g | Prot: 52.62g | Carb: 209.39g.
Breakfast: Innocent Jus Pomme Pêche Poire, Président Beurre Tendre Demi-Sel, Café, Heudebert La Biscotte. Lunch: Danone Danette Chocolat, Président Beurre Tendre Demi-Sel, Saupiquet Thon à la Catalane, Panzani Pâtes Cuites. Dinner: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Carrefour Beurre Demi-Sel, d'Aucy Haricots Beurre, Blanc de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: La Brioche Dorée Pain au Chocolat , Auchan Banane. more...
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gaining 0.8 lb a week
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