Weigh In record (no journal entry) for 18 August 2010
|
332.0 lb
Lost so far: 58.0 lb.
Still to go: 57.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 18 August 2010:
|
2671 kcal
|
Fat: 46.50g | Prot: 121.60g | Carb: 463.32g.
Breakfast: Red Skin Breakfast Potatoes, Breakfast Ham, Egg Omelet, Light & Creamy Yogurt, Coffee with Cream and Sugar, 100% Pure Orange Juice. Lunch: coke, chips, subway. Dinner: Strawberry Banana Smoothie, Frappuccino Coffee Drink, Tropical Fruit Salad in Pineapple & Papaya Fruit Juice, Nonfat Peach Greek Yogurt. more...
|
|
4301 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bison25's weight history
|