Weigh In record (no journal entry) for 01 February 2013
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146.2 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2013:
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1724 kcal
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Fat: 50.62g | Prot: 59.96g | Carb: 239.71g.
Breakfast: Panettone, Äpfel, Roggenbrötchen, Erdbeere. Lunch: Milch-Schnitte, Gekochter Spinat (Tiefkühlware, Fettfrei gekocht), Chili mit Bohnen (Konserviert), Penne Rigate. Dinner: Merlot, Jagdwurst, Bauernmild. more...
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2088 kcal
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Activities & Exercise:
Driving - 1 hour, Sitting - 15 hours, Resting - 2 hours, Sleeping - 6 hours. more...
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gaining 4.6 lb a week
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marriechenxxx's weight history
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