Weigh In record (no journal entry) for 23 September 2019
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143.7 lb
Lost so far: 15.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2019:
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771 kcal
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Fat: 23.33g | Prot: 40.41g | Carb: 100.33g.
Breakfast: Loncoleche Queso Mantecoso, Minuto Verde Choclo Grano. Lunch: Zanahoria, Don Juan Pepinillos en Vinagre, Huevo Cocido, Arroz Blanco (Grano Largo), Jumbo Trutro Largo de Pollo. Snacks/Other: Mandarinas. more...
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gaining 1.7 lb a week
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adirelcampoy's weight history
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