Weigh In record (no journal entry) for 23 September 2019
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219.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2019:
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664 kcal
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Fat: 37.00g | Prot: 53.72g | Carb: 23.13g.
Breakfast: Glenview Farms Cheese Omelet, Kroger Fully Cooked Bacon. Lunch: Del Monte Mandarin Oranges No Sugar Added, Cottage Cheese . more...
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gaining 0.5 lb a week
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lazarussid's weight history
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