Weigh In record (no journal entry) for 31 January 2013
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126.0 lb
Lost so far: 29.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2013:
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652 kcal
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Fat: 0.80g | Prot: 16.91g | Carb: 153.20g.
Breakfast: Raisins, Apples, Oranges, Sourdough Deli Bread, lucerne light yogurt. more...
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gaining 0.2 lb a week
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