Weigh In record (no journal entry) for 23 September 2019
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220.5 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2019:
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179 kcal
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Fat: 1.19g | Prot: 7.69g | Carb: 36.95g.
Breakfast: Molico Leite Desnatado, Banana. more...
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steady weight
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eieler's weight history
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