Weigh In record (no journal entry) for 18 August 2010
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206.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2010:
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1091 kcal
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Fat: 54.29g | Prot: 65.23g | Carb: 80.74g.
Breakfast: Country Style Hot Pork Sausage, Honey, Sugar Free Maple Syrup, Pancakes (Includes Buttermilk, Frozen) , Strawberries , Decaffeinated Coffee. Lunch: Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Old Fashioned Potato Salad, Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten), Green Snap Beans (Frozen) , Unsweetened Iced Tea or Hot Tea. more...
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2528 kcal
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Activities & Exercise:
Shopping - 30 minutes, Housework - 1 hour, Exercise machine (slow) - 5 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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Christine Thompson's weight history
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