HeatherDiane's Journal, 18 August 2010

140.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1860 kcal

Fat: 86.57g | Prot: 49.86g | Carb: 227.05g.   Breakfast: stonyfield yogurt, energy mix, chewy s'mores bar, apple. Lunch: greek dressing, dole very veggie, pita bread, hummus, spinach pie. Dinner: smore's chewy bar, cheesecake, pecan pie. more...

2779 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Desk Work - 6 hours, Weight Training (moderate) - 12 minutes, Exercise machine (moderate) - 50 minutes, Driving - 2 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 1 hour and 58 minutes, Housework - 2 hours. more...