Kellyray86's Journal, 31 January 2013

152.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1065 kcal

Fat: 41.00g | Prot: 52.50g | Carb: 124.00g.   Breakfast: Multi-Grain Sandwich Thins, 100% Liquid Egg Whites, Pepper Jack Cheese. Lunch: Dr. Pepper, French Fries, Biscuits, Spicy Chicken Strips. Snacks/Other: Crunchy Granola Bars - Oats 'N Honey. more...

2259 kcal

Activities & Exercise: Skating - 10/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...