Weigh In record (no journal entry) for 18 August 2010
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185.6 lb
Lost so far: 26.9 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2010:
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1221 kcal
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Fat: 51.39g | Prot: 61.74g | Carb: 135.00g.
Breakfast: Special K Pretzel. Lunch: McDonald's small fry. Dinner: fiber one bun, hebrew national, fiber one bun, 85%. more...
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losing 0.7 lb a week
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renetty's weight history
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