Weigh In record (no journal entry) for 22 September 2019
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157.0 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2019:
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2911 kcal
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Fat: 90.92g | Prot: 179.99g | Carb: 342.36g.
Breakfast: Myprotein Burro di Arachidi Crunchy, Mulino Bianco Fette Biscottate Integrali (8,8g), Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Protein. Lunch: Deluxe Salsa Funghi Porcini e Tartufo, Auchan Olio Extravergine di Oliva, Exquisa Fiocchi di Latte con Yogurt, Granarolo Ricotta Light, Barilla Pasta. Dinner: Lindt Cioccolato Fondente 85%, Mamma Emma Gnocchi di Patate con Zucca , Coop Hamburger di Bovino. Snacks/Other: Pesca, Mirtilli, Benesì Coop Prosciutto Crudo Stagionato, La Casina Saltimbocca. more...
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steady weight
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