Weigh In record (no journal entry) for 22 September 2019
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152.1 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2019:
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1096 kcal
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Fat: 71.95g | Prot: 53.86g | Carb: 61.34g.
Breakfast: Melon, Pepaya. Lunch: Telur Rebus, Bakso Ayam, Tahu Gejrot. Snacks/Other: Bakwan. more...
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gaining 1.5 lb a week
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andiniarista's weight history
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