Weigh In record (no journal entry) for 22 September 2019
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254.0 lb
Lost so far: 9.3 lb.
Still to go: 99.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 September 2019:
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4395 kcal
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Activities & Exercise:
Desk Work - 13 hours, Google Fit - 11 hours. more...
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losing 17.0 lb a week
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ahmed.badr1985's weight history
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