Weigh In record (no journal entry) for 21 September 2019
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126.3 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2019:
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1093 kcal
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Fat: 49.53g | Prot: 49.26g | Carb: 49.64g.
Breakfast: Huevos a la Mexicana, Nuggets de Pollo. Lunch: Coca-Cola Coca-Cola Zero (Lata), Philadelphia Roll. Dinner: Mezcal, Michelob Ultra Cerveza. more...
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losing 5.8 lb a week
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amarnixov's weight history
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