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regla dia (1)
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106.9 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2019:
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1451 kcal
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Fat: 126.26g | Prot: 63.42g | Carb: 13.40g.
Breakfast: Central Lechera Asturiana Mantequilla Tradicional, Aguacate, Margui Kéfir, Huevo, Mercadona Mezcla de Semillas , NaturGreen Harina de Coco, Almendrola Leche de Almendras sin Azúcar, Central Lechera Asturiana Mantequilla Tradicional. Lunch: Huevo, Italiamo Scamorza Affumicata, Eroski Avellana Cruda. more...
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gaining 3.1 lb a week
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