Hot Dog Day, spinning, yoga, legs TA
|
111.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 August 2010:
|
350 kcal
|
Fat: 18.00g | Prot: 9.00g | Carb: 33.00g.
Lunch: Turkey Hot Dogs. Snacks/Other: Cookies 'n' Cream Bar, Sugar Free Energy Drink. more...
|
gaining 1.8 lb a week
|