bebeting's Journal, 18 August 2010

Hot Dog Day, spinning, yoga, legs TA
111.0 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 August 2010:
350 kcal Fat: 18.00g | Prot: 9.00g | Carb: 33.00g.   Lunch: Turkey Hot Dogs. Snacks/Other: Cookies 'n' Cream Bar, Sugar Free Energy Drink. more...
gaining 1.8 lb a week

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