Weigh In record (no journal entry) for 31 January 2013
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213.6 lb
Lost so far: 6.8 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2013:
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4202 kcal
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Activities & Exercise:
Soccer - 2 hours, Desk Work - 8 hours and 12 minutes, Sleeping - 8 hours, Resting - 5 hours and 48 minutes. more...
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losing 5.7 lb a week
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laci3's weight history
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