traylee's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
158.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 January 2013:
1535 kcal Fat: 67.78g | Prot: 61.84g | Carb: 176.00g.   Breakfast: coffee. Lunch: green olives, Sweet Tea, ranch dressing, cranberries, sunflower seed, pineapple, cottage cheese, baby corn, Mixed Salad Greens. Dinner: macaroni and cheese, Stuffed Cabbage Rolls with Beef and Rice. more...

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