Weigh In record (no journal entry) for 17 August 2010
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175.2 lb
Lost so far: 2.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2010:
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1896 kcal
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Fat: 69.55g | Prot: 89.97g | Carb: 238.99g.
Breakfast: Pretzel Minis, Western, Egg White & Cheese Muffin Melt. Lunch: Fresh Fruit Cup (No Dip), Amy's Turkey O. Dinner: Macaroni & Cheese, 1 orowheat bun, 5 oz hamburger patty. Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels. more...
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losing 15.4 lb a week
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mariapaprika's weight history
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