Weigh In record (no journal entry) for 16 August 2010
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177.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2010:
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1932 kcal
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Fat: 60.75g | Prot: 81.50g | Carb: 252.00g.
Breakfast: Peach Flavored Sweetened Iced Tea, DDSmart Egg White Veggie Flatbread Sandwich. Lunch: Honey Bourbon Chicken on Wheat Bread with Dressing (Regular). Dinner: 16" pepperoni pizza. Snacks/Other: Diet Dr. Pepper, *GTRD ALLST HI CNE LM/LME 12P, Frosted Sugar Cookies. more...
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