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Gained a bit but back on the wagon. Post pregnancy weight loss commences now
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176.8 lb
Lost so far: 7.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2019:
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2113 kcal
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Fat: 121.31g | Prot: 69.72g | Carb: 157.55g.
Breakfast: Jimmy Dean Premium Pork Sage Sausage, Scrambled Egg (Whole, Cooked), Quaker Old Fashioned Oats, Land O'Lakes Salted Butter, Domino Sugar Light Brown Sugar, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Dinner: Chicken Curry, New Belgium Brewing Fat Tire Amber Ale. Snacks/Other: Blue Diamond Almonds, Wasabi & Soy Sauce, Luna Luna Bar - Lemon Zest. more...
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gaining 0.7 lb a week
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