Weigh In record (no journal entry) for 19 September 2019
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155.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 September 2019:
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209 kcal
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Fat: 9.47g | Prot: 21.79g | Carb: 9.88g.
Breakfast: Crystal Farms Shredded Cheddar Cheese, Egg. Lunch: Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla. more...
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losing 0.0 lb a week
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