Weigh In record (no journal entry) for 30 January 2013
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369.4 lb
Lost so far: 0 lb.
Still to go: 169.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2013:
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1671 kcal
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Fat: 74.99g | Prot: 64.41g | Carb: 176.39g.
Breakfast: Butter , Low Fat Peach Yogurt, Multi-Grain Sandwich Thins, Muenster Cheese Slices, Egg. Lunch: Tortilla Strips, Sour Cream, Lettuce, Pico De Gallo, Mexican Rice, Cheddar Jack Blend, Black Beans, Guacamole, Pork Barbacoa, Green Chile Sauce (Medium). Dinner: Shrimp Wonton Soup with Noodles. more...
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losing 1.7 lb a week
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Coriraelene's weight history
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