Weigh In record (no journal entry) for 30 January 2013
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126.2 lb
Lost so far: 40.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2013:
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250 kcal
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Fat: 3.00g | Prot: 34.00g | Carb: 24.00g.
Breakfast: Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Chunk Light Tuna. more...
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losing 0.3 lb a week
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