Weigh In record (no journal entry) for 19 September 2019
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249.6 lb
Lost so far: 0 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2019:
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1160 kcal
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Fat: 47.71g | Prot: 47.68g | Carb: 138.71g.
Breakfast: Киндер Шоколад, Snickers Сникерс, Овсяная Каша на Воде, Северная Долина Молоко 3,2%, Сахар. Lunch: Сахар, МарС Сникерс, Вологжанка Сметана 18%, Пекинская Капуста, Помидоры, Наша Ряба Куриная Голень Вареная без Кожи, Гречка Отварная. Snacks/Other: Lotte Choco Pie. more...
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losing 0.1 lb a week
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