jennygregorymbc1's Journal, 30 January 2013

253.0 lb Lost so far: 22.0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

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707 kcal

Fat: 24.95g | Prot: 36.93g | Carb: 82.90g.   Breakfast: cherry coke zero, honey bunches of oats with almonds. Lunch: baked lay's chips, chedder cheese, six inch roast beef sub sandwich. more...

3247 kcal

Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...