Weigh In record (no journal entry) for 30 January 2013
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178.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 January 2013:
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1943 kcal
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Fat: 85.80g | Prot: 108.01g | Carb: 191.15g.
Breakfast: cheese, bread, Eggs. Lunch: cheerios, banana, tuna, pear. Dinner: wendy's chicken pecan. Snacks/Other: slim fast chocolate bar, slim fast chocolate shake, ranch dressing, ranch dressing, baby carrots, baby carrots. more...
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