Weigh In record (no journal entry) for 18 September 2019
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198.4 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2019:
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531 kcal
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Fat: 26.32g | Prot: 29.81g | Carb: 47.99g.
Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Tomates, Alface de Folha Verde, Ragazzo Bolinho de Carne. Snacks/Other: Tia Lenna Provolone Desidratado, Amigos do Bem Castanha de Caju Caramelizada. more...
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gaining 0.1 lb a week
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Carla Franciele's weight history
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