Weigh In record (no journal entry) for 13 March 2012
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226.8 lb
Lost so far: 4.3 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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1196 kcal
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Fat: 42.88g | Prot: 69.58g | Carb: 161.54g.
Breakfast: 2% Fat Milk, Honey Bunches of Oats Cereal. Lunch: Garden Veggie Pizza. Dinner: Light Fat Free Raspberry Yogurt, Boiled Egg, Old World Veggie Pizza. more...
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gaining 9.8 lb a week
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