Weigh In record (no journal entry) for 09 March 2012
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229.1 lb
Lost so far: 2.0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2012:
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2057 kcal
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Fat: 80.64g | Prot: 72.39g | Carb: 285.59g.
Breakfast: Bananas, 2% Fat Milk, Honey Bunches of Oats Cereal. Lunch: Water, Variety Pack Crackers (Cheese Crackers with Peanut Butter, Toasty Crackers with Peanut Butter, Cheese Crackers with Cheddar Cheese), Special K Cereal Bars - Strawberry, Traditional Spaghetti Sauce, Spaghetti. Dinner: Finely Shredded Taco Blend Cheese, Light House Italian reduced fat dreasing, Texas Toast Cheese Garlic Croutons, Lettuce, Chicken Enchiladas with Cheese Sauce & Rice. Snacks/Other: Creamy Peanut Butter, Natural String Cheese Part Skim, Banana. more...
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losing 14.0 lb a week
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