Weigh In record (no journal entry) for 18 September 2019
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126.3 lb
Lost so far: 2.2 lb.
Still to go: 126.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2019:
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1149 kcal
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Fat: 43.65g | Prot: 156.12g | Carb: 33.27g.
Breakfast: Lidl Albume d'uovo Pastorizzato. Lunch: Broccoli Cotti (da Surgelati), Scottona Hamburger. Dinner: Finocchio, Petto di Pollo, Carne. Snacks/Other: Petto di Pollo, Carne. more...
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gaining 4.1 lb a week
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