Weigh In record (no journal entry) for 17 August 2010
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190.6 lb
Lost so far: 13.6 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2010:
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768 kcal
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Fat: 27.96g | Prot: 34.59g | Carb: 98.73g.
Breakfast: pear, eggs, silk vanilla soy, starbucks ice coffee venti. Lunch: cheetos, korean Kimchi soup. more...
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steady weight
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tephraim2's weight history
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