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squirrel77
Journal
18 Sep 19
squirrel77's Journal, 18 September 2019
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Yesterday, IF, 5x5 chest workout, Chipotle, mct, yogurt, Jack links, muscle milk
159.2 lb
Lost so far:
28.4 lb
.
Still to go:
9.2 lb
.
Diet followed reasonably well.
gaining 1.4 lb a week
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