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#10daysdietchallenge
1. no sugar
2. no oil + santan
3. no gluten..
bb saat ini : 52 kg
tinggi 154
bismillah ... ditunggu hasil nya 10 hari kedepan..
💪💪💪💪
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114.6 lb
Lost so far: 17.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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