Weigh In record (no journal entry) for 18 September 2019
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110.2 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 September 2019:
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1592 kcal
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Fat: 66.11g | Prot: 69.29g | Carb: 182.37g.
Breakfast: Golden Crumpets. Lunch: Subway Ham Wrap. Dinner: Mashed Potato (from Fresh), Carrots , Broccoli , Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried) , Coles Beef Sausage. Snacks/Other: Strawberries , Smith's Salt & Vinegar Chips. more...
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1210 kcal
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Activities & Exercise:
Abb - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 9 hours. more...
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