tg000018's Journal, 17 August 2010

Weigh In record (no journal entry) for 17 August 2010
150.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 August 2010:
1925 kcal Fat: 24.10g | Prot: 208.56g | Carb: 249.63g.   Breakfast: lavash, Cooked Egg White. Lunch: chili seasoning, cauliflower, lettuce, chicken breast. Dinner: puffed wheat cereal, cocoa, cocoa powder, walden farms, promise, whey protein, gg scandinavian, puffed wheat cereal. Snacks/Other: Equal Sweetener. more...
1543 kcal Activities & Exercise: Sleeping - 24 hours. more...
steady weight

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