Weigh In record (no journal entry) for 17 August 2010
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126.8 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2010:
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1191 kcal
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Fat: 50.30g | Prot: 43.82g | Carb: 153.61g.
Breakfast: bread crumbs, ground pistachio, medjool dates, sugar, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: ketchup, crinkle frie, buffalo chicken wrap. Snacks/Other: brewed coffee, coffee mate. more...
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losing 2.8 lb a week
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peithecelt's weight history
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