Weigh In record (no journal entry) for 11 December 2011
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380.0 lb
Lost so far: 0 lb.
Still to go: 185.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2011:
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1118 kcal
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Fat: 51.28g | Prot: 49.38g | Carb: 115.95g.
Breakfast: Cola Soda (with Caffeine), Whole Wheat Bread, Mary Kitchen Roast Beef Hash. more...
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Felherren's weight history
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