Weigh In record (no journal entry) for 17 September 2019
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151.0 lb
Lost so far: 1.1 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2019:
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855 kcal
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Fat: 19.31g | Prot: 47.80g | Carb: 124.44g.
Breakfast: Pepaya. Lunch: Labu Siam, Ayam Masak Merah, Nasi Putih. Dinner: Nasi Putih, Kubis, Usus Ayam. Snacks/Other: Onde Onde, Lumpia Udang, Es Krim Coklat. more...
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losing 1.9 lb a week
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andiniarista's weight history
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