Weigh In record (no journal entry) for 17 August 2010
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211.0 lb
Lost so far: 14.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2010:
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1811 kcal
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Fat: 104.00g | Prot: 4.00g | Carb: 136.00g.
Breakfast: Water, Diced Peaches in Cups. Dinner: PUBLIX UNSWEETENED ICED TEA, Sweet Tea, Signature House Salad, Buffalo Shrimp Quesadilla. Snacks/Other: Water. more...
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3259 kcal
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Activities & Exercise:
Working at farm - 2 hours, Sitting - 3 hours, Driving - 2 hours and 25 minutes, Standing - 2 hours, Desk Work - 5 hours, Sleeping - 7 hours, Resting - 2 hours and 35 minutes. more...
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steady weight
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