Weigh In record (no journal entry) for 17 September 2019
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168.7 lb
Lost so far: 26.0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2019:
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402 kcal
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Fat: 18.88g | Prot: 31.02g | Carb: 28.62g.
Breakfast: Помидор Гриль, Бутерброд с Маслом, Twix Mini, НК Сити Филе Грудки-Гриль. more...
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losing 20.1 lb a week
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anyutaleto's weight history
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