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Lillgrisen82
Journal
17 Sep 19
Lillgrisen82's Journal, 17 September 2019
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Typiskt att vågen börjar strula. Visar bara vikten nu..
149.5 lb
Lost so far:
12.3 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 September 2019:
3192 kcal
Fat: 213.56g | Prot: 72.32g | Carb: 242.75g.
Breakfast:
1001 Delights Goat Cheese In Brine, Kung Markatta Kokosolja, Osötat Te.
Lunch:
Espresso House Kanelbulle.
Dinner:
Max Chili Cheese (4), Max Green & Garlic, Coca-cola Coca-Cola, Max Pommes Frites (Mellan), Max Max Original Hamburgare.
Snacks/Other:
Estrella Sourcream Onion.
more...
1652 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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