Lillgrisen82's Journal, 17 September 2019

Typiskt att vågen börjar strula. Visar bara vikten nu..
149.5 lb Lost so far: 12.3 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 September 2019:
3192 kcal Fat: 213.56g | Prot: 72.32g | Carb: 242.75g.   Breakfast: 1001 Delights Goat Cheese In Brine, Kung Markatta Kokosolja, Osötat Te. Lunch: Espresso House Kanelbulle. Dinner: Max Chili Cheese (4), Max Green & Garlic, Coca-cola Coca-Cola, Max Pommes Frites (Mellan), Max Max Original Hamburgare. Snacks/Other: Estrella Sourcream Onion. more...
1652 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.0 lb a week

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