Weigh In record (no journal entry) for 16 September 2019
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281.0 lb
Lost so far: 12.4 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2019:
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1808 kcal
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Fat: 52.19g | Prot: 63.23g | Carb: 276.95g.
Breakfast: Mrs. Fields Chocolate Chip Cookies (34g). Lunch: McDonald's Sweet Tea (Medium), Taco Bell Soft Taco Supreme - Beef, Taco Bell Burrito Supreme - Beef. Dinner: Dr. Pepper Dr. Pepper (12 oz), City Barbeque Baked Beans with Brisket, Pork Barbecue Sandwich or Sloppy Joe on Bun. more...
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steady weight
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