Weigh In record (no journal entry) for 20 August 2019
|
151.0 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 August 2019:
|
1331 kcal
|
Fat: 60.91g | Prot: 55.77g | Carb: 141.80g.
Breakfast: Colun Yoghurt Batido sin Lactosa , Quaker Granola, Manzanas Fuji. Lunch: Lentejas con Arroz, Dole Lechuga Escarola, Huevo (Entero). Dinner: Albóndigas con Salsa (Mezcla), Puré de Papas (Leche Entera y Margarina Adicionadas). Snacks/Other: Alto La Cruz Pasas Morenas, Frutexsa Nuez Mariposa. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Orito01's weight history
|